Yuan Rong

Yuan Rong er basert på oppfattelsen og forsåelsen av Yin og Yang som byggesten for hele universet og muligheten for å kombinere alle elementer. Yuan Rong betyr å integrere mennesket og universet i det indre og ytre. Yuan Rong krever ingen forkunskaper eller spesielle egenskaper og kan læres av alle. For mer informasjon, bes du kontakte Ragnar Lindelien via kontaktskjema på denne nettsiden. Som et suplement til treningen med Yuan Rong er det viktig at man også setter seg inn i kursmaterialet "A deeper understanding of Yuan Rong" som følger med kursene.
Her fra forordet.: A Deeper Understanding of Yuan Rong Forword The earth is human’s home and it’s the “heaven” that is most appropriate for human to live in. I have been living on this earth for 52 years. There is an old saying “knowing tian ming at 50 yearsold”. What is“ tian ming”? “Tian ming” is not something superstitious. Here we can give a new explanation. It has two levels of meaning according to the modern concept: fist, it means the developing rules of the universe, nature and society and these rules can rule everything in the whole world; second, it means the ruling or the ascendance of developing rules of the universe, nature and society to human. Human are known as the lords of creation for their ability of “free thinking”, so everyone should“ know tian ming” and should have the ability to “know tian ming”. This ability can be shown by practicing Yuan Rong. People not only should own the ability of“ knowing tian ming”, but also need to master the ability of controlling our own lives. Only this life is full of freedom and happiness. This is the gradual record after sense of "Great Sense on Yuan Rong" published in 1997. This is a huge thing I did in 2007 and this is the arrangement of chance or fate. Before I started to write this book, I thought that I should write a foreword to solve the problem of “ming zheng yan shun”. Only when getting“ ming zhen”, then I can express what I want to say. “Ming zheng” at least has three important aspects. First, Yuan Rong health preservation must be the right scientific method of health preservation. As the creator of Yuan Rong health preservation (hereinafter referred to as Yuan Rong), I’m responsible for explaining Yuan Rong clearly to all readers. Yuan Rong is an ambit of being a person and also a good method and technique to keep healthy. It’s the perfect harmonious state between human and nature, society and other people; it’s also the perfect harmonious state within human’s internal structure. This is the highest and happiest ambit of being a person. Various methods and techniques to make people get into “Yuan Rong Ambit” are also called Yuan Rong. “Practising Yuan Rong” is to use those methods and techniques to get the real happiness of life. So, basically speaking, practicing Yuan Rong is to create big ambit, big morality, big health, and big happiness. This is adhere to zheng jian(the right understanding), zheng li(truth), zheng qi(optimistic character), zheng xing(humanity without divinity and bestiality) and zheng dao(the road that’s in line with social developing rules). Yuan Rong owns all the above five zhengs, which already have proved its ming zheng, and explained its miahum, namely, reputation and cannotation. Second, the culture of science of health preservation Yuan Rong advocates should integrate with the contemporary mainstream culture. We practice Yuan Rong with admiring and pursuing harmony as our value orientation and we see harmony as our spiritual force. This just closely connects with the contemporary mainstream culture. We have stepped into a new period when all people are coworking together to make a harmonious society. This huge historic movement is based on harmonious culture and Ideological morality. My Yuan Rong is also based on harmonious culture and Ideological moral. We advocate harmonious communication with each other and nature. There is a saying “good rain knows the time”. If we see Yuan Rong as“ good rain”,“ the time” here doesn’t mean the natural state but mean the big social environment which advocates harmony. We today are teaching and practising Yuan Rong. It’s just the right time in line with the entire social circumstances. With the protection of social environment that advocates harmony, we can gradually get into “Yuan Rong Ambit”. Without the big environment, we can not move on or even have to stop. Understanding this, we should positively integrate into the great history process of developing harmonious culture and constructing a great society. Third, practicing Yuan Rong should be based on all the laws. The society is a law society, we have to obey laws. I seriously affirm that Zhong Jian Yuan Rong Cultural Communication (BeiJing) Co., Ltd and Hong Kong Yuan Rong Science of Health Preservation Association I founded are both through the right law procedures and we will develop to high levels and all of our activities will be done according to laws. So we have a three-point law. First, we stand firmly against all evil religions. At this point, we must be clear, or some bad results will come out some day in the future. The promotion and publicity of Yuan Rong methods include materials, books, legitimate clubs and so on. We must carry out all activities in accordance with laws and harmonious culture. Second, we firmly oppose feudal superstition. We need to be strong. As we all know, once it’s related to feudal superstition, evil will come along the way. We depend on truth, science, practice, and we will never do anything cheating or evil. Third, practising Yuan Rong is regardless of ages and classes; practising Yuan Rong doesn't attack any religion. We have enough evidence that can prove Yuan Rong is a scientific and lawful method to keep good health, so we should be fully confident to practise Yuan Rong. With great confidence, we can ignore all those cynicisim. If we can not completely concentrate in practicing Yuan Rong, it’s not helpful. If we don’t trust it from the bottom of our hearts, then we will lose the belief that“ it works if you trust it”. Science of health preservation needs start from our hearts and spirit. If we are not in a peaceful state, such as uncertainty, worry, anger, etc. We can not get into the “Ambit of Yuan Rong” in that kind of state. If you think you are sincere enough, you can practice Yuan Rong. If not, you’d better not start. “Sincerity” means you have opened the door of your heart to accept Yuan Rong. If you are not sincere enough, Yuan Rong can never work outside your door of heart. “Sincerity” is a state in which there’s not any doubt or distraction. We must be fully hearted. Half-hearted is not working and even the slight distraction or doubt will bring bad impact on your good state and all your practice can be destroyed by those interferences. People who are sincere can both be against all those interference and convince other people of Yuan Rong. This is a higher ambit. Any argument, discussion or communication is like this: if you can not convince other people of what you have said or what you have done, you may turn to believe them and not insist your own idea. This is the negative influence. If you convinced other people of your belief, it not only helps others to build up their confidence, but also strengthens your own confidence. At this time, we should think this way: Yuan Rong must be the best life science. It is the lesson we have to learn in the 21st century and we are proud of being the first group to learn it. If we don’t practice, we will fall behind. The 21st century must be the century with the leading of life science. I wait for your awakening. With strong spirit and confidence, we can sense the great mystery and effect of Yuan Rong. “Adjusting spirit” is more important than “adjusting body” and ”adjusting breath”. The mystery of practicing Yuan Rong is to “adjust spirit”. “Adjusting body” and ”adjusting breath” can be seen as the way to “adjust spirit”. People who practice Yuan Rong should make themselves get into the special state in which you can forget every unhappy things or excited things at that moment. No matter what you are doing, you can get into that state soon (several seconds). In that state, you are peaceful and comfortable without any spiritual burden. “Practising Yuan Rong” should learn to have a good sensibility. I have a friend who is a writer that can sense thinking very well in “Yuan Rong”. We can even communicate with spirit and heart. I invited him to write a “Three-step Song” in art form. It includes “triope”, “32 zi jue” and “108 ju yao”. It reflects my Yuan Rong elements from the multi-levels, multi-dimentions and multiperspectives. It can be the compulsory course of Yuan Rong. It works very well on adjusting our spirit. We emphasize “adjusting spiritual health”, which is already differentiated from sports. For example, when you are playing PingPong, although you have to get focused, you can still think how to play better or you can still think about other things. “Practising Yuan Rong” is different. It requires you to stop thinking every other thing, but only concentrating on practicing Yuan Rong. According to modern science, it has the meaning on physics, psychology, life science and medicine and universal aspects. If you decide to practise Yuan Rong, you have to be capable of getting into that state very soon. Normally, when you are sick, you may need have some medicine or go to see the doctor, even need a surgery. We can see all these by our naked eyes, but “practicing Yuan Rong can make you feel better and better without having any medicine or seeing any doctor” and the process can’t be seen by our naked eyes. I’m not talking nonsense. I just want to tell readers that people who practise Yuan Rong can make positive changes physically and spiritually and miracles will come along the way and then reach Yuan Rong ambit. We practice Yuan Rong for letting our life get into a new ambit. We should have new feelings every day, healthier and healthier. We can not practice Yuan Rong for fun or just for several days. Once we have decided, we have to insist doing this every day, by doing which we can feel fresh every day. Even though when you are sick, after practicing Yuan Rong, you will feel better and still fresh. When some people have mastered all the techniques, they turn to be lazy and don’t practice every day or quite often. They think it’s not that fresh as before. They are wrong. Since they have benefitted from doing that, they should know how good to keep practising it every day. It’s always fresh as the morning sun. We should feel fresh every day. It’s not repeating but updating and we should believe that we can get into the new ambit of Yuan Rong every day. We have to be confident that our life on the earth is invaluable. Since you were born, you should believe that you can live for two to three hundred years. We need to keep this verve, courage and wisdom. We must trust ourselves.